THECBDSHOP.CO.UK – CBD, or cannabidiol, has been taking the world by storm as users claim it helps with decreasing anxiety and stress, improving sleep, and reducing chronic pain. But can it also be used to promote weight loss? While limited research has been conducted on the topic, some data suggests that CBD may have indirect benefits that contribute to weight loss goals.
CBD is an active compound found in the cannabis plant. Unlike THC, another compound in the plant, CBD does not produce a euphoric, or “high,” feeling. Instead, CBD works by targeting the endocannabinoid system, which regulates bodily functions like coordination, movement, pain, appetite, moods, and others. To create CBD Oil, a manufacturer extracts CBD from the cannabis plant and dilutes it with a carrier oil such as hemp seed oil or MCT oil.
While the research on CBD for weight loss is minimal and still evolving, data suggests that CBD may be beneficial for weight loss goals. Chronic pain and sleeplessness are two common factors that can lead to weight gain. Since CBD Oil may reduce chronic pain, using a CBD product to minimize symptoms from chronic pain may assist with weight loss goals. A 2018 study found that the endocannabinoid system plays a role in regulating food intake and inflammation, both of which can affect weight gain. Some animal studies show that CBD may also boost metabolism and reduce food intake by interacting with two endocannabinoid receptors in the body – CB1 and CB2. The same study also discovered that CBD may promote browning of fat cells, which is the fat responsible for generating heat by burning calories.
It’s important to note that there is no consensus on which type of CBD works best for weight loss – or whether it can help you lose weight at all. When researching and purchasing CBD oils, prioritize choosing a quality oil overall that has been vetted for medical and business standards. Check to see if the product has a certificate of analysis from a lab that is not affiliated with the brand you’re buying from to verify the product has not been contaminated with molds, pesticides, heavy metals, or other substances. It’s also essential to ensure the brand is transparent with their business practices and has a good reputation.
Dosage and safety are significant concerns when considering weight loss aids or supplements, including CBD oils, or beginning a weight loss program. While the World Health Organization reports that CBD is generally safe, taking CBD may cause mild side effects such as nausea, fatigue, and changes in weight and appetite.
Eating a nutritious, balanced diet, including foods like fruits, vegetables, whole grains, and lean proteins, and regularly moving your body, are crucial for losing weight. While some over-the-counter products or medications may assist in the process, they will not work on their own or instantly. It’s important to discuss using CBD Oil on your weight loss journey with a doctor or another healthcare professional since the research on CBD and weight loss is limited.
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In conclusion, while the connection between CBD and weight loss is still not well established, emerging data suggests potential benefits through reducing chronic pain and inflammation in the body. As science continues to advance, we expect to see a more definitive conclusion on whether and how CBD Oil can help with weight loss.