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In an ever-increasingly fast-paced and stressful world, finding moments of peace and calm can be difficult. Stress is becoming more and more common and is having a huge negative effect on the health of those who suffer with it. High stress levels negatively impact cardiovascular health, digestive health, sleep, immunity, and more. The Ashwagandha Co. Calm capsules have been specially formulated to help you naturally control and regulate your stress levels.
Ashwagandha (500mg) – Ashwagandha is best known for its ability to reduce and control stress. It’s classified as an adaptogen, which is defined as ‘a natural substance considered to help the body adapt to stress’. Ashwagandha appears to control the stress hormone, cortisol, which helps you remain calm and reduce irritability. Many people also take ashwagandha to promote healthy sleep. A good night’s sleep will help reduce the feeling of stress, however, high stress levels make good sleep hard which makes Ashwagandha an ideal remedy for stress.
Reishi (1500mg) – For centuries Reishi has been used for its calming properties and ability to soothe stress and anxiety. The most prominent Reishi benefits are its calming and stress-reducing qualities. Reishi mushroom has been called the ultimate anti-stress herb for good reason, and is a must have in any calming supplement. Just like Ashwagandha, Reishi Mushroom is an adaptogen resulting in both ingredients complimenting each other to naturally control your stress.
L-Theanine (250mg) – Research suggests that L-Theanine may contribute to a feeling of relaxation by reducing a person’s resting heart rate which rises when stressed. Several studies have suggested that L-theanine could help people relax before bedtime, get to sleep more easily, and sleep more deeply which helps to manage stress.
Ingredients: Reishi Mushroom Extract (30% Polysaccharides – 1500mg), Ashwagandha Extract (500mg), L-Theanine (250mg).
Ashwagandha, Co, The